Rachel Jay Farrell
a blog for women embracing midlife with faith, intention, and plenty of protein
Welcome, sweet friend...
This is my sacred corner of the internet—a space where I can dig deep, reflect honestly, and share the journey with other women walking through a similar season of life.
From family-friendly, protein-rich recipes and simple nutrition tactics that support shifting hormones to long-distance travel with kids and the rhythms of my homeschool experience—these are the areas that bring me joy, challenge me, and give me daily opportunities to worship God through the ordinary routines of life.