This cheesecake frozen yogurt bark tastes like a real dessert and comes together in about five minutes (plus freezing time). The secret is the sugar-free cheesecake pudding mix stirred right into the base – it gives you that tangy, creamy cheesecake flavor without any of the added fats. Freeze it, break it, eat it!
Cheesecake Frozen Yogurt Bark
20g protein per serving
5 minutes to make (plus freezing time)
5 ingredients
Makes 2 servings
Ingredients
255g nonfat Greek yogurt, plain (1 cup)
20g vanilla protein powder
10g sugar-free cheesecake pudding mix
30g sliced strawberries
30g blueberries
Directions
- Add the protein powder, pudding mix, and Greek yogurt to a bowl.
- Stir until smooth and fully combined.
- Spread the mixture onto a sheet of parchment paper in an even layer.
- Add the strawberries and blueberries on top and gently press them in.
- Freeze for a few hours until solid.
- Remove from the parchment paper and use a knife to break into bark pieces.
- Serve immediately or store in an airtight container in the freezer.
Nutrition Info
Search MyFitnessPal for:
RJF Cheesecake Frozen Yogurt Bark
Per Serving:
125 calories
19.5g protein | 11.4g carbs | 0.1g fat
Free High-Protein Snacks That Taste Like Dessert
Six recipes. Full macros. All logged in MyFitnessPal. If you loved this bark, you are going to want the whole guide – it is free.

I am a mom of three who fell in love with nutrition and strength training after having kids. Now I create simple, high-protein recipes and healthy living ideas that help busy moms fuel their families well and make nourishing food a normal part of everyday life.