by Rachel Jay Farrell | Jun 12, 2026 | Healthy Living, Desserts, High Protein, Recipes
This air fryer banana yogurt bowl only takes five minutes and it looks way more impressive than the effort it takes. Air frying the banana caramelizes the natural sugars and turns it into something that feels indulgent, but the bowl comes in at 261 calories with 24...
by Rachel Jay Farrell | Jun 4, 2026 | Healthy Living, Desserts, High Protein, Recipes
This cheesecake frozen yogurt bark tastes like a real dessert and comes together in about five minutes (plus freezing time). The secret is the sugar-free cheesecake pudding mix stirred right into the base – it gives you that tangy, creamy cheesecake flavor...
by Rachel Jay Farrell | Jun 3, 2026 | Healthy Living, Desserts, High Protein, Recipes
This high protein peanut butter cup ice cream is only four ingredients and packs 23 grams of protein per serving. It tastes like a Reese’s cup decided to become a health food – and it’s about time . I make it on a Sunday and it’s gone by...
by Rachel Jay Farrell | May 28, 2026 | Healthy Living, Desserts, High Protein, Recipes
If a Thin Mint and a protein bar had a baby and then froze it — this is what you’d get. These Thin Mint Protein Pops are the perfect summer dessert. (And let’s be honest… thin mints are way better straight out of the freezer to begin with). These are...
by Rachel Jay Farrell | May 25, 2026 | Healthy Living, Desserts, High Protein, Recipes
If you love Reese’s and you love protein, these Peanut Butter Cup Protein Pops are about to become your new freezer staple. Creamy peanut butter filling, chocolate on top, a little crunch from real peanuts — they taste like a treat, but they’ve got...
by Rachel Jay Farrell | May 10, 2026 | Healthy Living, Desserts, High Protein, Recipes
This tastes like a warm strawberry cheesecake — and it comes together in under five minutes. One tortilla, a creamy cheesecake filling, fresh strawberries, then pan-toasted golden. It’s one of those recipes that feels like a treat and pulls its weight on...
