by Rachel Jay Farrell | Jul 24, 2026 | Healthy Living, High Protein, Recipes, Sides
If you’ve ever been to a church potluck, a holiday brunch, or basically any gathering in the South, you’ve had some version of my lightened up potato casserole… without the lightened up part. Cream of chicken soup, a full block of cheddar, a whole...
by Rachel Jay Farrell | Jul 21, 2026 | Healthy Living, Recipes, Sides
This baked goat cheese marinara dip is so simple, but also feels rich and decadent — it’s our go-to Christmas Eve appetizer after church, before dinner. If you have ever been to Carrabba’s and someone at the table quietly ordered the “Scotty...
by Rachel Jay Farrell | Jul 18, 2026 | Healthy Living, Camping Recipes, Meal Prep, Recipes, Sides
Air fryer sweet potatoes, perfect every time. This is the same method I use for regular baked potatoes — just as easy and hands-off. They come out tender and caramelized with almost no effort. I make a batch at the start of the week and grab them for quick meals. Air...
by Rachel Jay Farrell | Jul 15, 2026 | Healthy Living, High Fiber, Recipes, Sides
These roasted green beans with almonds are one of those sides that look like you spent way more time than you actually did. Crispy beans, toasted almonds, garlic, and a little dried onion — that’s it. Thirty minutes, one sheet pan, and a side dish that...
by Rachel Jay Farrell | Jul 10, 2026 | Healthy Living, Camping Recipes, Meal Prep, Recipes, Sides
Super simple way to make baked potatoes — in the air fryer. They come out perfectly baked every single time with almost no effort. I make a whole batch and use them throughout the week for easy lunches and dinners. Once you try this method, you won’t go back to...
by Rachel Jay Farrell | May 20, 2026 | Healthy Living, High Protein, Low Sugar, Meal Prep, Recipes, Sides, Snacks
I made this cookie dough hummus one afternoon for my kids. They ended up eating it with apple slices while standing at the counter — no plates, no forks, just my three boys dipping and arguing about whose turn it was. Fold in chocolate chips, let it chill for a couple...
